Warm Brussels Sprout, Bacon and Spinach Salad Recipe

Recipesfull introduces to you: Christmas Recipes. (Warm Brussels Sprout, Bacon and Spinach Salad Recipe). The warm bacon dressing makes this Brussels sprouts and spinach salad very tasty. You'll be surprised how eager your family will become to eat their veggies!

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Warm Brussels Sprout, Bacon and Spinach Salad Recipe

Ingredients

8 slices bacon

2 cups Brussels sprouts

trimmed and thinly sliced

1 ½ teaspoons caraway seed

3 tablespoons vegetable oil

3 tablespoons white wine vinegar

¼ teaspoon white sugar

½ pound spinach - chopped

washed and dried

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Directions

Step 1

Place bacon in a large deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside. In a medium sauce pan steam Brussels sprouts until tender.

Step 2

Heat the remaining fat in the skillet over medium high heat and add the Brussels sprouts and caraway seeds. Stir for 1 to 2 minutes or until the sprouts are tender.

Step 3

Remove the skillet from heat stir in the oil vinegar and sugar. Stir and add the spinach. Saute the mixture over moderately high heat for 1 minute or until the spinach is wilted. Season salad with pepper and sprinkle with bacon. Serve warm.

Nutritional Information

Warm Brussels Sprout, Bacon and Spinach Salad Recipe

Servings Per Recipe:4

Calories: 382.9

% Daily Value *

Protein: 9.9g 20%

Carbohydrates: 6.7g 2%

Dietary Fiber: 3.4g 13%

Sugars: 1.4g

Fat: 36g 56%

Saturated Fat: 9.8g 49%

Cholesterol: 38.1mg 13%

Vitamin A Iu: 5752.5IU 115%

Niacin Equivalents: 4.4mg 34%

Vitamin B6: 0.4mg 22%

Vitamin C: 36.4mg 61%

Folate: 155.7mcg 39%

Calcium: 77mg 8%

Iron: 2.2mg 12%

Magnesium: 61.5mg 22%

Potassium: 571.4mg 16%

Sodium: 519.2mg 21%

Thiamin: 0.3mg 30%

Calories From Fat: 324.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.