Vegan Spanish Rice Recipe

Recipesfull introduces to you: Rice Side Dish Recipes. (Vegan Spanish Rice Recipe). This is a great, fast, easy recipe for Spanish rice. All you need now is a great, cool, yummy glass of sangria!

Brief

Prep 15 mins

Cook: 35 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

Vegan Spanish Rice Recipe

Ingredients

2 tablespoons olive oil

1 cup uncooked brown rice

½ red bell pepper

chopped

1 onion

chopped

2 teaspoons crushed garlic

2 cups water

1 (10 ounce) can diced tomatoes

2 teaspoons chili powder

1 teaspoon salt

Mexican Rice III

Side Dish

Directions

Step 1

Heat oil in a deep skillet over medium heat. Add rice red bell pepper onion and garlic. Cook and stir until rice is browned and onion is tender about 5 minutes. Stir in water and diced tomatoes. Season with chili powder and salt. Cover and simmer until rice is cooked about 30 minutes.

Nutritional Information

Vegan Spanish Rice Recipe

Servings Per Recipe:4

Calories: 268.1

% Daily Value *

Protein: 4.8g 10%

Carbohydrates: 43.2g 14%

Dietary Fiber: 3.4g 14%

Sugars: 4g

Fat: 8.3g 13%

Saturated Fat: 1.2g 6%

Vitamin A Iu: 1444.6IU 29%

Niacin Equivalents: 3.2mg 25%

Vitamin B6: 0.4mg 24%

Vitamin C: 27.6mg 46%

Folate: 22.9mcg 6%

Calcium: 56.7mg 6%

Iron: 2.8mg 16%

Magnesium: 76.3mg 27%

Potassium: 319mg 9%

Sodium: 713.6mg 29%

Thiamin: 0.2mg 23%

Calories From Fat: 74.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.