Spring Strawberry Spinach Salad Recipe

Recipesfull introduces to you: Fruit Salad Recipes. (Spring Strawberry Spinach Salad Recipe). This fresh strawberry and spinach salad is tossed with a sweet poppy seed dressing.

Brief

Prep 15 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Spring Strawberry Spinach Salad Recipe

Ingredients

1 bunch spinach

rinsed

10 large strawberries

sliced

½ cup white sugar

1 teaspoon salt

⅓ cup white wine vinegar

1 cup vegetable oil

1 tablespoon poppy seeds

Spinach-And-Berries Salad With Non-Fat Curry Dressing

Salad

Directions

Step 1

In a large bowl mix the spinach and strawberries.

Step 2

In a blender place the sugar salt vinegar and oil and blend until smooth. Stir in the poppy seeds. Pour over the spinach and strawberries and toss to coat.

Nutritional Information

Spring Strawberry Spinach Salad Recipe

Servings Per Recipe:4

Calories: 623.9

% Daily Value *

Protein: 3.1g 6%

Carbohydrates: 32g 10%

Dietary Fiber: 3g 12%

Sugars: 27.8g

Fat: 55.9g 86%

Saturated Fat: 8.7g 44%

Vitamin A Iu: 7975.9IU 160%

Niacin Equivalents: 1.5mg 12%

Vitamin B6: 0.2mg 12%

Vitamin C: 50.8mg 85%

Folate: 176.9mcg 44%

Calcium: 123.4mg 12%

Iron: 2.9mg 16%

Magnesium: 80mg 29%

Potassium: 558.5mg 16%

Sodium: 651.5mg 26%

Thiamin: 0.1mg 9%

Calories From Fat: 503.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.