Slow-Cooker Beef and Potato Stew Recipe

Recipesfull introduces to you: Beef Recipes. (Slow-Cooker Beef and Potato Stew Recipe). I used vegetables from the farmers market and just started creating this delicious and spicy stew! It's very easy to put together and very tasty! If you like fresh garlic you can add 2 cloves to meat while browning. For a less-spicy option, remove jalapeno seeds.

Brief

Prep 20 mins

Cook: 3hrs35 mins

Total: 3hrs55 mins

Servings: 4

Yield: 4 servings

Slow-Cooker Beef and Potato Stew Recipe

Ingredients

1 pound lean ground beef

1 pinch garlic salt

or to taste

1 pinch cayenne pepper

or to taste

2 ½ cups water

1 (14.25 ounce) can low-sodium beef broth

1 (15.25 ounce) can yellow sweet corn

10 small red potatoes

peeled and cut into cubes

6 fresh jalapeno peppers

sliced into rings

1 small white onion

chopped

1 pinch onion powder

or to taste

ground black pepper to taste

Poor Man's Stroganoff

Soup, Stew and Chili

Directions

Step 1

Crumble ground beef into a skillet over medium heat; season with garlic salt and cayenne pepper. Cook and stir the ground beef until completely browned breaking into small pieces as you stir 5 to 7 minutes. Drain as much grease from the beef as possible.

Step 2

Combine water beef broth corn potatoes sliced jalapeno peppers onion onion powder and black pepper in a slow cooker; add drained ground beef. Cook on High until potatoes are tender stirring occasionally 3 1/2 to 4 hours.

Nutritional Information

Slow-Cooker Beef and Potato Stew Recipe

Servings Per Recipe:4

Calories: 632

% Daily Value *

Protein: 35g 70%

Carbohydrates: 91.3g 30%

Dietary Fiber: 10.2g 41%

Sugars: 9.4g

Fat: 16.2g 25%

Saturated Fat: 6g 30%

Cholesterol: 74.3mg 25%

Vitamin A Iu: 267.5IU 5%

Niacin Equivalents: 16.9mg 130%

Vitamin B6: 1.2mg 75%

Vitamin C: 48mg 80%

Folate: 146mcg 37%

Calcium: 73.3mg 7%

Iron: 6.3mg 35%

Magnesium: 136.7mg 49%

Potassium: 2510mg 70%

Sodium: 530mg 21%

Thiamin: 0.3mg 33%

Calories From Fat: 145.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.