Simple Mango Salsa Recipe

Recipesfull introduces to you: Salsa Recipes. (Simple Mango Salsa Recipe). This salsa is very simple, with few ingredients, but has so much flavor! Sweet but spicy, it goes well with chicken, pork or just corn chips. It has a lot of color and looks great with a mix of red, yellow, and blue tortilla chips.

Brief

Prep 15 mins

Total: 15 mins

Servings: 12

Yield: 4 cups

Simple Mango Salsa Recipe

Ingredients

2 mangoes - peeled

seeded

and chopped

1 (8 ounce) can pineapple tidbits

drained

¼ cup chopped fresh cilantro leaves

2 tablespoons peeled and finely chopped fresh ginger

½ cup chopped red onion

¼ cup rice vinegar

1 teaspoon crushed red pepper flakes

or to taste

Quick Corn and Bean Salsa

Appetizer and Snack

Directions

Step 1

Combine mango pineapple cilantro ginger red onion vinegar and red pepper flakes in a bowl and stir lightly to mix well.

Nutritional Information

Simple Mango Salsa Recipe

Servings Per Recipe:12

Calories: 38.2

% Daily Value *

Protein: 0.4g 1%

Carbohydrates: 9.8g 3%

Dietary Fiber: 1g 4%

Sugars: 8.1g

Fat: 0.2g

Vitamin A Iu: 439.9IU 9%

Niacin Equivalents: 0.4mg 3%

Vitamin B6: 0.1mg 5%

Vitamin C: 12.3mg 21%

Folate: 8mcg 2%

Calcium: 8.8mg 1%

Iron: 0.2mg 1%

Magnesium: 7.4mg 3%

Potassium: 100.7mg 3%

Sodium: 1.8mg

Calories From Fat: 1.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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