Shrimp Stirfry Recipe

Recipesfull introduces to you: Shrimp Recipes. (Shrimp Stirfry Recipe). I actually learned how to make this in a high school food and nutrition class and loved it!

Brief

Prep 20 mins

Cook: 10 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Shrimp Stirfry Recipe

Ingredients

1 tablespoon sesame oil

1 tablespoon olive oil

1 pound tiger shrimp

peeled and deveined

1 cup chopped onion

1 ½ cups sliced king mushrooms

½ cup chopped green bell pepper

3 cloves garlic

finely chopped

1 teaspoon minced fresh ginger

½ cup water

1 teaspoon oyster sauce

or to taste

1 pound fresh Chinese wheat noodles

2 cups bean sprouts

Shrimp and Grits on the Barbie

Dinner

Directions

Step 1

Heat sesame oil and olive oil in a large wok or frying pan over medium heat; cook and stir shrimp and onion in the hot oil until coated. Mix mushrooms green bell pepper and garlic into shrimp mixture stirring constantly. Add ginger and stir.

Step 2

Pour water and oyster sauce into shrimp mixture; simmer until shrimp are bright pink on the outside and the meat is no longer transparent in the center 5 minutes. Stir well.

Step 3

Mix noodles and bean sprouts into shrimp mixture; toss to combine. Cook until noodles are heated through 2 minutes. Toss again.

Nutritional Information

Shrimp Stirfry Recipe

Servings Per Recipe:4

Calories: 507

% Daily Value *

Protein: 29.1g 58%

Carbohydrates: 73.3g 24%

Dietary Fiber: 2.1g 9%

Sugars: 4.2g

Fat: 9.5g 15%

Saturated Fat: 1.3g 6%

Cholesterol: 172.6mg 58%

Vitamin A Iu: 270.8IU 5%

Niacin Equivalents: 5.1mg 40%

Vitamin B6: 0.3mg 19%

Vitamin C: 25.8mg 43%

Folate: 39.1mcg 10%

Calcium: 73.2mg 7%

Iron: 4mg 22%

Magnesium: 47.4mg 17%

Potassium: 519.1mg 15%

Sodium: 895.7mg 36%

Thiamin: 0.1mg 9%

Calories From Fat: 85.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.