Pinto Beans Muy Facil Recipe

Recipesfull introduces to you: Slow Cooker Recipes. (Pinto Beans Muy Facil Recipe). Pinto beans muy facil (very easy). Put them in a slow cooker before you go to work and they should be ready that evening.

Brief

Prep 15 mins

Cook: 4hrs

Additional: 8hrs

Total: 12hrs15 mins

Servings: 8

Yield: 8 servings

Pinto Beans Muy Facil Recipe

Ingredients

1 pound dried pinto beans

1 onion

chopped

1 clove garlic

minced

2 jalapeno peppers

chopped

salt and ground black pepper to taste

Cuban Ropa Vieja

Tips

Directions

Step 1

Place pinto beans into a large bowl and cover with several inches of water; soak at least 8 hours and up to 24 hours. Drain and rinse before using.

Step 2

Place soaked pinto beans onion garlic and jalapeno peppers in a slow cooker; pour enough water over mixture to cover with several inches. Cook on Medium-Low 4 to 6 hours. Season with salt and black pepper.

Nutritional Information

Pinto Beans Muy Facil Recipe

Servings Per Recipe:8

Calories: 193.7

% Daily Value *

Protein: 12g 24%

Carbohydrates: 35.8g 12%

Dietary Fiber: 12.1g 48%

Sugars: 1.1g

Fat: 0.9g 1%

Saturated Fat: 0.2g 1%

Vitamin A Iu: 28.3IU 1%

Niacin Equivalents: 2.9mg 22%

Vitamin B6: 0.3mg 21%

Vitamin C: 3.7mg 6%

Folate: 228.7mcg 57%

Calcium: 64.2mg 6%

Iron: 2.8mg 16%

Magnesium: 67.4mg 24%

Potassium: 598.1mg 17%

Sodium: 2mg

Thiamin: 0.3mg 25%

Calories From Fat: 8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.