Microwave Popcorn Recipe

Recipesfull introduces to you: Popular Recipes. (Microwave Popcorn Recipe). Believe it or not, you can make your own delicious, low-fat microwave popcorn using standard popping corn and a brown paper lunch bag. It works perfectly.

Brief

Prep 2 mins

Cook: 3 mins

Total: 5 mins

Servings: 3

Yield: 3 servings

Microwave Popcorn Recipe

Ingredients

½ cup unpopped popcorn

1 teaspoon vegetable oil

½ teaspoon salt

or to taste

Appetizer and Snack

Directions

Step 1

In a cup or small bowl mix together the unpopped popcorn and oil. Pour the coated corn into a brown paper lunch sack and sprinkle in the salt. Fold the top of the bag over twice to seal in the ingredients.

Step 2

Cook in the microwave at full power for 2 1/2 to 3 minutes or until you hear pauses of about 2 seconds between pops. Carefully open the bag to avoid steam and pour into a serving bowl.

Nutritional Information

Microwave Popcorn Recipe

Servings Per Recipe:3

Calories: 137.1

% Daily Value *

Protein: 4.1g 8%

Carbohydrates: 24.6g 8%

Dietary Fiber: 4.9g 19%

Sugars: 0.4g

Fat: 3.1g 5%

Saturated Fat: 0.4g 2%

Calcium: 3.7mg

Iron: 0.9mg 5%

Potassium: 97.1mg 3%

Sodium: 388.6mg 16%

Calories From Fat: 28.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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