Lavender Pork Steaks Recipe

Recipesfull introduces to you: Pork Recipes. (Lavender Pork Steaks Recipe). Fresh herbs - lavender, rosemary, and thyme - are used to make an oil marinade for pork steaks. Marinate the meat while preheating the grill for a simple and quick meal.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Lavender Pork Steaks Recipe

Ingredients

1 cup vegetable oil

4 tablespoons finely chopped fresh lavender

3 tablespoons chopped fresh rosemary

1 tablespoon chopped fresh thyme

4 pork steaks

Hong Kong Sweet and Sour Pork

Meat and Poultry

Directions

Step 1

Preheat an outdoor grill for low heat.

Step 2

Pour oil into a large resealable plastic bag. Add lavender rosemary and thyme; let stand for 10 minutes. Place steaks in bag with marinade and marinate for 5 minutes.

Step 3

Lightly oil grate. Remove steaks from marinade and arrange on grill. Cook turning once or twice for 20 to 30 minutes or until done.

Nutritional Information

Lavender Pork Steaks Recipe

Servings Per Recipe:4

Calories: 192.9

% Daily Value *

Protein: 22.5g 45%

Carbohydrates: 0.8g

Dietary Fiber: 0.6g 2%

Fat: 10.5g 16%

Saturated Fat: 2.5g 12%

Cholesterol: 58.3mg 19%

Vitamin A Iu: 65.8IU 1%

Niacin Equivalents: 10.8mg 83%

Vitamin B6: 0.6mg 37%

Vitamin C: 1.2mg 2%

Folate: 1.7mcg

Calcium: 10.5mg 1%

Iron: 0.7mg 4%

Magnesium: 24mg 9%

Potassium: 309.2mg 9%

Sodium: 38.2mg 2%

Thiamin: 0.7mg 72%

Calories From Fat: 94.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.