Kebab Massalam Recipe

Recipesfull introduces to you: Indian Recipes. (Kebab Massalam Recipe). Tasty, spicy Indian-style ground lamb kebabs. Excellent served over basmati rice.

Brief

Prep 20 mins

Cook: 10 mins

Total: 30 mins

Servings: 5

Yield: 5 skewers

Kebab Massalam Recipe

Ingredients

1 pound ground lamb

2 cloves garlic

minced

2 green Thai chili peppers

finely chopped

1 onion

chopped

2 tablespoons coriander seeds

crushed

2 tablespoons plain yogurt

½ teaspoon ground turmeric

1 tablespoon lemon juice

1 teaspoon salt

5 (6 inch) bamboo skewers

soaked in water for 20 minutes

2 red bell peppers

seeded and cut into 2-inch pieces

Quick Whole Wheat Chapati

World Cuisine

Directions

Step 1

Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Lightly grease a broiling pan.

Step 2

Mix together the lamb garlic chili peppers onion coriander yogurt turmeric lemon juice and salt with your hands until well mixed. Roll the mixture into 15 meatballs. Thread 3 meatballs onto each skewer separating with chunks of red bell pepper. Place onto the prepared broiling pan.

Step 3

Broil for 5 minutes then turn the skewers over and continue broiling until no longer pink in the center about 5 minutes more.

Nutritional Information

Kebab Massalam Recipe

Servings Per Recipe:5

Calories: 223.2

% Daily Value *

Protein: 17.1g 34%

Carbohydrates: 9.4g 3%

Dietary Fiber: 2.6g 11%

Sugars: 4.4g

Fat: 13g 20%

Saturated Fat: 5.2g 26%

Cholesterol: 61.1mg 20%

Vitamin A Iu: 1495.1IU 30%

Niacin Equivalents: 8mg 62%

Vitamin B6: 0.3mg 19%

Vitamin C: 66.4mg 111%

Folate: 43.6mcg 11%

Calcium: 56mg 6%

Iron: 1.9mg 10%

Magnesium: 33.8mg 12%

Potassium: 432.7mg 12%

Sodium: 524.9mg 21%

Thiamin: 0.1mg 12%

Calories From Fat: 116.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.