Japanese-Style Meatloaf Recipe

Recipesfull introduces to you: Turkey Recipes. (Japanese-Style Meatloaf Recipe). I adapted this from a korokke recipe I frequently use. Korokke is a Japanese fried croquette made with seasoned ground meat and mashed potato. I combined the seasoning used there with a standard meatloaf recipe to create this fun hybrid. I serve it with mashed potatoes and a spicy barbeque sauce.

Brief

Prep 25 mins

Cook: 1hr5 mins

Additional: 10 mins

Total: 1hr40 mins

Servings: 8

Yield: 8 servings

Japanese-Style Meatloaf Recipe

Ingredients

1 teaspoon corn oil

or to taste

1 teaspoon sesame oil

or to taste

2 carrots

finely chopped

1 green bell pepper

finely chopped

1 small onion

finely chopped

¼ cup soy sauce

1 tablespoon sake (rice wine)

1 tablespoon mirin (Japanese sweet wine)

2 teaspoons white sugar

1 teaspoon fish soup stock (such as HonDashi®)

1 teaspoon garlic powder

½ teaspoon ground ginger

1 pound ground turkey

1 pound ground pork

2 eggs

beaten

1 ½ cups panko bread crumbs

Breaded Turkey Breasts

Dinner

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Heat corn oil and sesame oil in a large skillet. Add carrots green bell pepper and onion; cook and stir until softened about 5 minutes. Stir in soy sauce sake mirin sugar and fish soup stock. Mix in garlic and ginger. Let cool 5 to 10 minutes.

Step 3

Mix turkey pork and eggs together in a large bowl until blended. Stir in cooled carrot mixture and bread crumbs until well combined. Press evenly into a loaf pan.

Step 4

Bake in the preheated oven until browned about 30 minutes. Increase oven temperature to 400 degrees F (200 degrees C); continue baking until an instant-read thermometer inserted into the center reads at least 160 degrees F (70 degrees C) about 30 minutes more.

Step 5

Let stand before serving about 5 minutes.

Nutritional Information

Japanese-Style Meatloaf Recipe

Servings Per Recipe:8

Calories: 309.5

% Daily Value *

Protein: 26g 52%

Carbohydrates: 20.1g 7%

Dietary Fiber: 1g 4%

Sugars: 3.6g

Fat: 15.6g 24%

Saturated Fat: 4.9g 24%

Cholesterol: 125.1mg 42%

Vitamin A Iu: 3126.5IU 63%

Niacin Equivalents: 8.8mg 68%

Vitamin B6: 0.4mg 26%

Vitamin C: 14mg 23%

Folate: 19mcg 5%

Calcium: 37mg 4%

Iron: 1.8mg 10%

Magnesium: 29.1mg 10%

Potassium: 389.1mg 11%

Sodium: 642.3mg 26%

Thiamin: 0.3mg 34%

Calories From Fat: 140

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.