Italian Pork Tenderloin Recipe

Recipesfull introduces to you: Pork Recipes. (Italian Pork Tenderloin Recipe). Fresh sage, sun-dried tomatoes, prosciutto, and cream give this pork tenderloin dish its rich flavor. It's absolutely wonderful and simple! Chopped ham can be used if prosciutto is unavailable.

Brief

Prep 15 mins

Cook: 35 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

Italian Pork Tenderloin Recipe

Ingredients

2 tablespoons olive oil

¼ cup chopped prosciutto

2 tablespoons chopped fresh sage

2 tablespoons chopped fresh parsley

2 tablespoons chopped oil-packed sun-dried tomatoes

¼ cup chopped onion

1 ½ pounds pork tenderloin

cut into 1/2 inch strips

½ cup chicken broth

½ cup heavy cream

¼ teaspoon salt

½ teaspoon ground black pepper

Korean Spicy Marinated Pork (Dae Ji Bool Gogi)

Dinner

Directions

Step 1

Heat the oil in a skillet over medium-high heat. Saute the prosciutto sage parsley sun-dried tomatoes and onion 5 minutes until onion is tender. Mix the pork strips into the skillet and brown about 10 minutes turning once.

Step 2

Stir the broth and heavy cream into the skillet and season with salt and pepper. Bring to a boil. Reduce heat to low and simmer 20 minutes stirring occasionally until pork reaches a minimum temperature of 145 degrees F (63 degrees C) and sauce is thickened.

Nutritional Information

Italian Pork Tenderloin Recipe

Servings Per Recipe:4

Calories: 356

% Daily Value *

Protein: 28.9g 58%

Carbohydrates: 3.1g 1%

Dietary Fiber: 0.5g 2%

Sugars: 0.5g

Fat: 25g 39%

Saturated Fat: 10.3g 51%

Cholesterol: 121.8mg 41%

Vitamin A Iu: 663IU 13%

Niacin Equivalents: 12.4mg 95%

Vitamin B6: 0.8mg 48%

Vitamin C: 7mg 12%

Folate: 6.8mcg 2%

Calcium: 39.3mg 4%

Iron: 1.6mg 9%

Magnesium: 38.2mg 14%

Potassium: 531.2mg 15%

Sodium: 390.3mg 16%

Thiamin: 1mg 95%

Calories From Fat: 225.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.