Italian Marinated Chicken Recipe

Recipesfull introduces to you: Italian Recipes. (Italian Marinated Chicken Recipe). Seasoned chicken breasts marinated in Italian-style salad dressing, then sauteed. Only four ingredients make a ferociously simple and tasty dish! Great tasting Italian chicken. Prego! Serve with noodles or rice, if desired.

Brief

Prep 5 mins

Cook: 10 mins

Additional: 2hrs

Total: 2hrs15 mins

Servings: 4

Yield: 4 servings

Italian Marinated Chicken Recipe

Ingredients

4 skinless

boneless chicken breast halves

salt and pepper to taste

1 (16 ounce) bottle Italian-style salad dressing

⅓ cup vegetable oil

Mediterranean Black Olive Bread

World Cuisine

Directions

Step 1

To Marinate: Place chicken in a nonporous glass dish or bowl. Poke several holes in breasts with a fork; season with salt and pepper to taste and cover with salad dressing. Toss to coat cover dish and refrigerate to marinate for 2 hours.

Step 2

Heat oil in a medium skillet over medium heat. Remove chicken from marinade (discarding of any remaining marinade) and saute in skillet for 4 to 5 minutes on each side or until cooked through and juices run clear.

Nutritional Information

Italian Marinated Chicken Recipe

Servings Per Recipe:4

Calories: 613.7

% Daily Value *

Protein: 27.7g 55%

Carbohydrates: 11.5g 4%

Sugars: 9.2g

Fat: 51.2g 79%

Saturated Fat: 7.7g 39%

Cholesterol: 68.4mg 23%

Vitamin A Iu: 64.6IU 1%

Niacin Equivalents: 18.5mg 143%

Vitamin B6: 0.7mg 45%

Vitamin C: 1.4mg 2%

Folate: 4.7mcg 1%

Calcium: 20.7mg 2%

Iron: 1.5mg 9%

Magnesium: 36.4mg 13%

Potassium: 354mg 10%

Sodium: 1905.8mg 76%

Thiamin: 0.1mg 9%

Calories From Fat: 460.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.