Healthy Chocolate Smoothie Recipe

Recipesfull introduces to you: School Lunch Ideas and Recipes. (Healthy Chocolate Smoothie Recipe). The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.

Healthy Chocolate Smoothie Recipe

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 smoothies

Healthy Chocolate Smoothie Recipe

Healthy Chocolate Smoothie Recipe

Ingredients

2 very ripe bananas

6 ice cubes

1 cup milk

1 ½ tablespoons unsweetened cocoa powder

1 tablespoon peanut butter

1 teaspoon vanilla extract

Granola Bars III

Lunch

Directions

Step 1

Blend bananas ice cubes milk cocoa powder peanut butter and vanilla extract together in a blender on high speed until smooth.

Nutritional Information

Healthy Chocolate Smoothie Recipe

Servings Per Recipe:2

Calories: 229.3

% Daily Value *

Protein: 8.1g 16%

Carbohydrates: 36.7g 12%

Dietary Fiber: 4.9g 20%

Sugars: 21.2g

Fat: 7.4g 12%

Saturated Fat: 2.8g 14%

Cholesterol: 9.8mg 3%

Vitamin A Iu: 306.1IU 6%

Niacin Equivalents: 3.5mg 27%

Vitamin B6: 0.5mg 33%

Vitamin C: 10.5mg 18%

Folate: 37mcg 9%

Calcium: 159.4mg 16%

Iron: 1.1mg 6%

Magnesium: 78.9mg 28%

Potassium: 723.8mg 20%

Sodium: 91.5mg 4%

Thiamin: 0.1mg 11%

Calories From Fat: 67

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Nacho Daughter-In-Law's Cheesy Breakfast Burrito

Hash Brown Breakfast Burritos

You may also like

Sandwich Recipes

R B Miller's Gyro Meat

Sandwich Recipes

Sandwich Recipes

Sandwich Recipes

Healthy Lunch Recipes

Six Can Chicken Tortilla Soup

Healthy Lunch Recipes

Sandwich Recipes

Mike's Favorite Grilled Cheese

Sandwich Recipes

School Lunch Ideas and Recipes

No Cook Applesauce

School Lunch Ideas and Recipes

Sandwich Recipes

Sandwich Recipes

Sandwich Recipes

Best, Unique Grilled Cheese

Sandwich Recipes

Healthy Lunch Recipes

Vegan Black Bean and Sweet Potato Salad

Healthy Lunch Recipes

Healthy Lunch Recipes

Healthy Lunch Recipes

Healthy Lunch Recipes

Black Bean and Corn Salad II

Healthy Lunch Recipes

School Lunch Ideas and Recipes

Salt and Pepper Skillet Fries

School Lunch Ideas and Recipes

Healthy Lunch Recipes

Chickpea Salad II

Healthy Lunch Recipes

School Lunch Ideas and Recipes

School Lunch Ideas and Recipes

Healthy Lunch Recipes

Grandma's Slow Cooker Vegetarian Chili

Healthy Lunch Recipes

Sandwich Recipes

Homemade Monte Cristo Sandwiches

Sandwich Recipes

Sandwich Recipes

Roasted Red Pepper and Cheese Sandwich

Sandwich Recipes

School Lunch Ideas and Recipes

Baked Kale Chips

School Lunch Ideas and Recipes

Healthy Lunch Recipes

Fantastic Black Bean Chili

Healthy Lunch Recipes

Sandwich Recipes

Twisted Ham and Turkey Grilled Cheese

Sandwich Recipes

Sandwich Recipes

Chipotle Chili Dogs

Sandwich Recipes

Sandwich Recipes

Cheesy Grilled Cheese

Sandwich Recipes

School Lunch Ideas and Recipes

Strawberry Pie Filling

School Lunch Ideas and Recipes

Sandwich Recipes

Sweet and Spicy Turkey Sandwich

Sandwich Recipes

Healthy Lunch Recipes

Fabulous Fruit Salad

Healthy Lunch Recipes

More Recipes

Easy-Cheesy-Hot-Dog-Crescent-Rolls-Recipe

School Lunch Ideas and Recipes

Easy Cheesy Hot Dog Crescent Rolls

Yogurt-Bark-Recipe

School Lunch Ideas and Recipes

Spactacular-Frozen-Grapes-Recipe

School Lunch Ideas and Recipes

Spactacular Frozen Grapes

Animal-Crackers-Recipe

School Lunch Ideas and Recipes

Animal Crackers

Dole-Whip-Recipe

School Lunch Ideas and Recipes

Creepy-Halloween-Eyeballs-Recipe

School Lunch Ideas and Recipes

Creepy Halloween Eyeballs

recipesfull.net

The best recipes today in the world, content ensures compliance with certified nutritional food standards.