Guacamole My Way Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Guacamole My Way Recipe). Creamy avocados, onion and diced tomatoes combine to make the best dip for tortilla chips! This guacamole is also good as a condiment for sandwiches.

Brief

Prep 15 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Guacamole My Way Recipe

Ingredients

2 avocados from Mexico

peeled

pitted and diced

2 Roma tomatoes

seeded and diced

4 tablespoons finely diced onion

3 cloves garlic

minced

½ lime

juiced

½ teaspoon salt

or to taste

Chef John's Chicken a la King

Everyday Cooking

Directions

Step 1

Combine avocados tomatoes onion garlic and lime juice. Stir well mashing but leaving some chunks of avocado. Season with salt; stir to combine.

Step 2

Serve immediately or chill for 30 minutes.

Nutritional Information

Guacamole My Way Recipe

Servings Per Recipe:4

Calories: 176.2

% Daily Value *

Protein: 2.6g 5%

Carbohydrates: 12.3g 4%

Dietary Fiber: 7.6g 30%

Sugars: 2.1g

Fat: 14.8g 23%

Saturated Fat: 2.2g 11%

Vitamin A Iu: 409.6IU 8%

Niacin Equivalents: 2.5mg 19%

Vitamin B6: 0.3mg 20%

Vitamin C: 17.9mg 30%

Folate: 88.7mcg 22%

Calcium: 24.5mg 2%

Iron: 0.7mg 4%

Magnesium: 34.6mg 12%

Potassium: 593.1mg 17%

Sodium: 300.2mg 12%

Thiamin: 0.1mg 14%

Calories From Fat: 133.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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