Greek Salad on a Stick Recipe

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Brief

Prep 15 mins

Total: 15 mins

Servings: 8

Yield: 8 servings

Greek Salad on a Stick Recipe

Ingredients

2 tablespoons dried oregano

or to taste

8 (1/2 inch) cubes feta cheese

8 1/2-inch cucumber slices

8 grape tomatoes

8 Kalamata olives

pitted

8 bamboo toothpicks

Greek Couscous

World Cuisine

Directions

Step 1

Pour oregano into a shallow bowl. Roll each feta cheese cube in oregano to coat.

Step 2

Thread 1 cucumber 1 tomato 1 olive and 1 feta cube onto a toothpick. Repeat with remaining toothpicks.

Nutritional Information

Greek Salad on a Stick Recipe

Servings Per Recipe:8

Calories: 52.7

% Daily Value *

Protein: 2.4g 5%

Carbohydrates: 3.1g 1%

Dietary Fiber: 0.9g 4%

Sugars: 1g

Fat: 3.7g 6%

Saturated Fat: 2.2g 11%

Cholesterol: 12.5mg 4%

Vitamin A Iu: 283.8IU 6%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 6%

Vitamin C: 4.4mg 7%

Folate: 11.5mcg 3%

Calcium: 95.2mg 10%

Iron: 0.9mg 5%

Magnesium: 10.4mg 4%

Potassium: 95mg 3%

Sodium: 201.9mg 8%

Calories From Fat: 33.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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