Grape Apple Breakfast Salad Recipe

Recipesfull introduces to you: Fruit Salad Recipes. (Grape Apple Breakfast Salad Recipe). This breakfast salad is a great, fresh start to the day! An apple a day keeps the doctor away...and this salad has 4!

Brief

Prep 15 mins

Additional: 2hrs

Total: 2hrs15 mins

Servings: 8

Yield: 8 servings

Grape Apple Breakfast Salad Recipe

Ingredients

4 Gala apples

diced

4 cups seedless green grapes

halved

1 cup Greek yogurt

¼ cup honey

½ cup chopped walnuts

Spinach-And-Berries Salad With Non-Fat Curry Dressing

Salad

Directions

Step 1

Combine apples and grapes in a medium bowl.

Step 2

Mix Greek yogurt and honey together in separate bowl. Pour mixture into the bowl with the apples and grapes; mix well. Cover and refrigerate for at least 2 hours.

Step 3

Stir salad before serving and sprinkle walnuts on top.

Nutritional Information

Grape Apple Breakfast Salad Recipe

Servings Per Recipe:8

Calories: 205.2

% Daily Value *

Protein: 3.4g 7%

Carbohydrates: 34.5g 11%

Dietary Fiber: 3g 12%

Sugars: 30.5g

Fat: 7.8g 12%

Saturated Fat: 1.9g 9%

Cholesterol: 5.6mg 2%

Vitamin A Iu: 97.1IU 2%

Niacin Equivalents: 0.7mg 5%

Vitamin B6: 0.2mg 10%

Vitamin C: 12mg 20%

Folate: 12.6mcg 3%

Calcium: 20.7mg 2%

Iron: 0.5mg 3%

Magnesium: 20mg 7%

Potassium: 259.6mg 7%

Sodium: 19.1mg 1%

Thiamin: 0.1mg 11%

Calories From Fat: 70.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.