Dan's Slow Cooker Ham and White Bean Soup Recipe

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Brief

Prep 45 mins

Cook: 7hrs

Total: 7hrs45 mins

Servings: 12

Yield: 12 servings

Dan's Slow Cooker Ham and White Bean Soup Recipe

Ingredients

1 pound ham

diced

2 (15 ounce) cans black beans

rinsed and drained

2 (14.5 ounce) cans great Northern beans

rinsed and drained

1 (14 ounce) can quartered artichoke hearts

drained

1 (14.25 ounce) can baby corn

drained and cut into pieces

2 (4.5 ounce) cans sliced mushrooms

drained

1 (4 ounce) can chopped green chilies

1 bunch celery

chopped

2 large potatoes

peeled and chopped

1 large carrot

diced

1 large leek

chopped

4 large cloves garlic

chopped

2 tablespoons chopped fresh rosemary

1 tablespoon chopped fresh parsley

1 tablespoon chopped fresh thyme

½ cup brown sugar

1 teaspoon Creole seasoning

1 tablespoon white pepper

1 tablespoon ground black pepper

1 tablespoon salt

1 pinch cayenne pepper

or more to taste

2 tablespoons dry red wine

water to cover

Soup, Stew and Chili

Directions

Step 1

Heat a large skillet over medium-high heat. Cook and stir diced ham in hot skillet until browned about 5 minutes. Transfer ham to a slow cooker.

Step 2

Place black beans great Northern beans artichoke hearts baby corn mushrooms green chilies celery potatoes carrot leek garlic rosemary parsley thyme brown sugar Creole seasoning white pepper black pepper salt cayenne pepper and red wine in the slow cooker.

Step 3

Pour enough water in the slow cooker to cover all the ingredients.

Step 4

Heat slow cooker on High until boiling; reduce heat to Low and cook about 7 hours.

Nutritional Information

Dan's Slow Cooker Ham and White Bean Soup Recipe

Servings Per Recipe:12

Calories: 355.3

% Daily Value *

Protein: 19.5g 39%

Carbohydrates: 52.8g 17%

Dietary Fiber: 14.8g 59%

Sugars: 9.8g

Fat: 7.8g 12%

Saturated Fat: 2.7g 14%

Cholesterol: 21.2mg 7%

Vitamin A Iu: 1610.2IU 32%

Niacin Equivalents: 7.5mg 58%

Vitamin B6: 0.6mg 36%

Vitamin C: 41.9mg 70%

Folate: 138.3mcg 35%

Calcium: 119.4mg 12%

Iron: 4.1mg 23%

Magnesium: 97.6mg 35%

Potassium: 1070.1mg 30%

Sodium: 1766.3mg 71%

Thiamin: 0.5mg 55%

Calories From Fat: 70.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.