Blackberry-Cherry Salsa Recipe

Recipesfull introduces to you: Salsa Recipes. (Blackberry-Cherry Salsa Recipe). Make this salsa during the blackberry season! Would also make a unique gift. Garnish with more blackberries and almonds, if desired.

Brief

Prep 15 mins

Total: 15 mins

Servings: 6

Yield: 6 servings

Blackberry-Cherry Salsa Recipe

Ingredients

1 ½ cups dried cherries

¼ cup chopped fresh cilantro

2 tablespoons finely chopped red onion

2 tablespoons chopped almonds

1 jalapeno pepper

seeded and minced

1 tablespoon lime juice

1 teaspoon lime zest

1 teaspoon honey

½ teaspoon black pepper

¼ teaspoon salt

1 cup fresh blackberries

Quick Black Bean Salsa

Appetizer and Snack

Directions

Step 1

Combine dried cherries cilantro red onion almonds jalapeno lime juice lime zest honey pepper and salt in a bowl; mix to combine. Fold in blackberries. Transfer to a serving bowl.

Nutritional Information

Blackberry-Cherry Salsa Recipe

Servings Per Recipe:6

Calories: 149.4

% Daily Value *

Protein: 2.9g 6%

Carbohydrates: 30.6g 10%

Dietary Fiber: 4.7g 19%

Sugars: 19.5g

Fat: 1.2g 2%

Saturated Fat: 0.1g

Vitamin A Iu: 301.6IU 6%

Niacin Equivalents: 0.4mg 3%

Vitamin C: 8.1mg 14%

Folate: 9.8mcg 3%

Calcium: 35.9mg 4%

Iron: 0.7mg 4%

Magnesium: 12.2mg 4%

Potassium: 79.7mg 2%

Sodium: 103.4mg 4%

Calories From Fat: 10.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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