Best Ever Beef Stew Recipe

Recipesfull introduces to you: Beef Recipes. (Best Ever Beef Stew Recipe). This stew is easy to make and tastes great! This is a hearty stew. Hope you like it! I use two beef tenderloin filets for the stew beef.

Brief

Prep 20 mins

Cook: 1hr

Total: 1hr20 mins

Servings: 6

Yield: 6 servings

Best Ever Beef Stew Recipe

Ingredients

½ pound cubed beef stew meat

1 teaspoon salt

1 teaspoon ground black pepper

2 tablespoons all-purpose flour

1 tablespoon vegetable oil

6 cups beef broth

1 (11.5 ounce) can tomato juice

1 (10 ounce) package frozen mixed vegetables

1 cup peeled and cubed potatoes

1 cup chopped cabbage

Low-Carb Stuffed Peppers

Soup, Stew and Chili

Directions

Step 1

Toss beef with salt pepper and flour to coat. Heat oil in a large pot over medium heat. Cook coated beef in oil stirring constantly until well browned on all sides. Pour in broth and tomato juice and stir in mixed vegetables potatoes and cabbage. Bring to a boil then reduce heat cover and simmer 1 hour until potatoes are soft and meat is fully cooked.

Nutritional Information

Best Ever Beef Stew Recipe

Servings Per Recipe:6

Calories: 225.4

% Daily Value *

Protein: 15.4g 31%

Carbohydrates: 16.4g 5%

Dietary Fiber: 2.9g 12%

Sugars: 2.5g

Fat: 11.3g 17%

Saturated Fat: 3.9g 20%

Cholesterol: 33.3mg 11%

Vitamin A Iu: 2662.6IU 53%

Niacin Equivalents: 6.3mg 48%

Vitamin B6: 0.3mg 21%

Vitamin C: 21.8mg 36%

Folate: 43.1mcg 11%

Calcium: 46mg 5%

Iron: 2.4mg 13%

Magnesium: 38.5mg 14%

Potassium: 584.6mg 16%

Sodium: 1372mg 55%

Thiamin: 0.2mg 17%

Calories From Fat: 101.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.