Avocado Soup Recipe

Recipesfull introduces to you: More Soup Recipes. (Avocado Soup Recipe). Mmmm. This is a wonderful summer soup.

Brief

Prep 15 mins

Cook: 10 mins

Additional: 30 mins

Total: 55 mins

Servings: 4

Yield: 4 servings

Avocado Soup Recipe

Ingredients

2 avocado - peeled

pitted and diced

1 tablespoon chopped shallots

1 tablespoon olive oil

2 cups chicken stock

1 cup heavy cream

salt and pepper to taste

¼ teaspoon ground nutmeg

1 tomato - peeled

seeded and diced

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Directions

Step 1

Puree avocado in a blender or food processor until smooth. Sautee chopped shallots in olive oil until tender but not brown; set aside to cool.

Step 2

In a large bowl whisk together avocado with chicken stock heavy cream and shallots until smooth. Stir in salt pepper and nutmeg; adjust seasonings to taste.

Step 3

Chill for at least half an hour before serving. Garnish with diced tomato.

Nutritional Information

Avocado Soup Recipe

Servings Per Recipe:4

Calories: 409.5

% Daily Value *

Protein: 3.9g 8%

Carbohydrates: 12.5g 4%

Dietary Fiber: 7.2g 29%

Sugars: 1.9g

Fat: 40.6g 62%

Saturated Fat: 16.5g 82%

Cholesterol: 81.9mg 27%

Vitamin A Iu: 1307.6IU 26%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.3mg 19%

Vitamin C: 14.6mg 24%

Folate: 89.4mcg 22%

Calcium: 58.5mg 6%

Iron: 0.7mg 4%

Magnesium: 37.6mg 13%

Potassium: 618.2mg 17%

Sodium: 374.4mg 15%

Thiamin: 0.1mg 14%

Calories From Fat: 365.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.