Veal Scallopini in a Sweet Red Pepper Sauce Recipe

Recipesfull introduces to you: Beef Recipes. (Veal Scallopini in a Sweet Red Pepper Sauce Recipe). This recipe has been in the family for generations. The meat is so tender and with the red pepper sauce, is so flavorful you'll want to make it at least once a week! I love serving this with a spring mix salad with a balsamic vinaigrette. Instead of scallopini, you can use veal cutlets and sometimes beef cutlets. The beef cutlets would take another 10 minutes longer cooking with the sauce.

Brief

Prep 20 mins

Cook: 1hr20 mins

Total: 1hr40 mins

Servings: 6

Yield: 6 servings

Veal Scallopini in a Sweet Red Pepper Sauce Recipe

Ingredients

1 ½ pounds veal cutlets

1 egg

2 tablespoons milk

1 cup seasoned dry bread crumbs

1 tablespoon chopped fresh parsley

1 teaspoon garlic powder

½ teaspoon salt

½ teaspoon ground black pepper

vegetable oil for frying

or as needed - divided

2 red bell peppers

sliced

1 onion

chopped

1 (14.5 ounce) can stewed tomatoes

1 cup water

1 tablespoon white sugar

Keema Aloo (Ground Beef and Potatoes)

Dinner

Directions

Step 1

Pound veal cutlets a few times with a meat mallet to tenderize if desired. Beat egg with milk in a shallow bowl. Stir bread crumbs parsley garlic powder salt and black pepper in a separate bowl until well combined.

Step 2

Heat 2 tablespoons vegetable oil or enough to cover the bottom of a skillet over medium heat. Dip each cutlet in egg mixture and then in crumb mixture to coat. Fry the cutlets in the hot oil until browned about 3 minutes on each side. Drain cutlets on paper towels.

Step 3

Heat 2 more tablespoons vegetable oil in the same skillet; cook and stir red bell peppers and onion in the hot oil until soft about 8 minutes. Pour stewed tomatoes into vegetables and stir in water and sugar dissolving sugar into the sauce. Bring to a boil cover and simmer for 30 minutes.

Step 4

Reduce heat to low. Place veal cutlets into the sauce cover and simmer until veal is very tender about 30 more minutes.

Nutritional Information

Veal Scallopini in a Sweet Red Pepper Sauce Recipe

Servings Per Recipe:6

Calories: 238.4

% Daily Value *

Protein: 18.3g 37%

Carbohydrates: 26.7g 9%

Dietary Fiber: 3.2g 13%

Sugars: 9.2g

Fat: 6.6g 10%

Saturated Fat: 2g 10%

Cholesterol: 90.5mg 30%

Vitamin A Iu: 1501.1IU 30%

Niacin Equivalents: 8.3mg 64%

Vitamin B6: 0.4mg 22%

Vitamin C: 60.3mg 101%

Folate: 63.2mcg 16%

Calcium: 98.4mg 10%

Iron: 2.9mg 16%

Magnesium: 40.6mg 15%

Potassium: 508.7mg 14%

Sodium: 764.2mg 31%

Thiamin: 0.1mg 15%

Calories From Fat: 59.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.