Tuna Tostadas Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Tuna Tostadas Recipe). Simple and delicious tuna and avocado tostadas.

Brief

Prep 20 mins

Cook: 10 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Tuna Tostadas Recipe

Ingredients

1 (8 ounce) can tuna

5 tablespoons mayonnaise

4 tablespoons salsa

6 tablespoons vegetable oil

4 (6 inch) corn tortillas

1 large tomato

diced

½ cup chopped fresh spinach

½ cup diced onion

4 tablespoons shredded Cheddar cheese

1 avocado

sliced

Keto Chicken-Broccoli Casserole

World Cuisine

Directions

Step 1

Mix tuna mayonnaise and salsa together in a bowl. Set aside.

Step 2

Heat vegetable oil over medium-high heat in a frying pan. Add tortillas in batches and fry until golden and slightly crisp 2 to 3 minutes.

Step 3

Spread tuna mixture over tortillas evenly. Top with tomato spinach and onions. Sprinkle with Cheddar cheese and top with avocado slices.

Nutritional Information

Tuna Tostadas Recipe

Servings Per Recipe:4

Calories: 562.3

% Daily Value *

Protein: 20.2g 40%

Carbohydrates: 21.3g 7%

Dietary Fiber: 6.2g 25%

Sugars: 3.3g

Fat: 45.6g 70%

Saturated Fat: 8.4g 42%

Cholesterol: 32.3mg 11%

Vitamin A Iu: 1015.6IU 20%

Niacin Equivalents: 12.8mg 99%

Vitamin B6: 0.6mg 37%

Vitamin C: 13.6mg 23%

Folate: 65.2mcg 16%

Calcium: 111.7mg 11%

Iron: 1.9mg 11%

Magnesium: 63.5mg 23%

Potassium: 642.7mg 18%

Sodium: 296.4mg 12%

Thiamin: 0.1mg 15%

Calories From Fat: 410.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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