Steamed Lobster Tails Recipe

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Brief

Prep 2 mins

Cook: 8 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Steamed Lobster Tails Recipe

Ingredients

1 tablespoon sea salt

4 (6 ounce) lobster tails

½ cup butter

melted

Chef John's Crab Cakes

Dinner

Directions

Step 1

Pour about 1 inch of water in the bottom of a large pot and bring to a boil. Add the salt and place a steamer insert inside the pot so that it is just above the water level. Put the lobster tails on the rack and cover the pot. Cover and steam for 8 minutes. And don't peek! Serve with melted butter.

Nutritional Information

Steamed Lobster Tails Recipe

Servings Per Recipe:4

Calories: 356.4

% Daily Value *

Protein: 32.2g 64%

Carbohydrates: 0.9g

Fat: 24.5g 38%

Saturated Fat: 14.9g 74%

Cholesterol: 222.5mg 74%

Vitamin A Iu: 828.1IU 17%

Niacin Equivalents: 9.9mg 77%

Vitamin B6: 0.1mg 7%

Folate: 16.2mcg 4%

Calcium: 88.9mg 9%

Iron: 16.2mg 90%

Magnesium: 67.1mg 24%

Potassium: 485mg 14%

Sodium: 1986.6mg 80%

Calories From Fat: 220.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.