Spicy Indian Chicken and Mango Curry Recipe

Recipesfull introduces to you: Indian Recipes. (Spicy Indian Chicken and Mango Curry Recipe). I love Indian food, this recipe developed after falling in love with the dish at a small family owned Indian restaurant near my home. After tweaking a few things, I think I have come up with a great copy-cat version. The curry paste can easily be substituted with the mild version for those with more sensitive palates. Serve over Basmati rice. I hope it meets your liking. Enjoy!

Brief

Prep 25 mins

Cook: 10 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Spicy Indian Chicken and Mango Curry Recipe

Ingredients

2 medium mangoes

peeled and sliced

divided

1 (10 ounce) can coconut milk

4 teaspoons vegetable oil

4 teaspoons spicy curry paste

14 ounces skinless

boneless chicken breast halves - cut into cubes

4 medium shallots

sliced

1 large English cucumber

seeded and sliced

Whole Wheat Chapati

World Cuisine

Directions

Step 1

Place half of the mango slices into the bowl of a blender with the coconut milk. Blend until smooth and reserve for later.

Step 2

Heat the oil in a large pot over medium-high heat. Stir in the curry paste and cook until fragrant about 1 minute. Add the chicken and shallot; cook until the chicken is done and the shallots have softened about 5 minutes. Pour in the mango puree and cook until heated through. To serve stir in the remaining mango slices and cucumber.

Nutritional Information

Spicy Indian Chicken and Mango Curry Recipe

Servings Per Recipe:4

Calories: 397.8

% Daily Value *

Protein: 26.5g 53%

Carbohydrates: 31.1g 10%

Dietary Fiber: 3.3g 13%

Sugars: 18.4g

Fat: 20.4g 31%

Saturated Fat: 13.7g 69%

Cholesterol: 57.7mg 19%

Vitamin A Iu: 1481.4IU 30%

Niacin Equivalents: 17.5mg 134%

Vitamin B6: 0.9mg 57%

Vitamin C: 36.5mg 61%

Folate: 49.7mcg 12%

Calcium: 63mg 6%

Iron: 3.8mg 21%

Magnesium: 87.4mg 31%

Potassium: 831.4mg 23%

Sodium: 178.7mg 7%

Thiamin: 0.2mg 19%

Calories From Fat: 183.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.