Samoan Palusami Recipe

Recipesfull introduces to you: Beef Recipes. (Samoan Palusami Recipe). Palusami is a main dish from Samoa made with coconut milk. In the islands of Samoa, we use taro leaves and the Samoan corn-beef but here in America, my family can not live with out it so we use other substitute you can buy at the grocery store.

Brief

Prep 10 mins

Cook: 45 mins

Additional: 10 mins

Total: 1hr5 mins

Servings: 8

Yield: 8 servings

Samoan Palusami Recipe

Ingredients

2 (10 ounce) bags fresh spinach

1 (12 ounce) can corned beef

broken into pieces

2 (10 ounce) cans coconut milk

Low-Carb Stuffed Peppers

Dinner

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Make a layer of spinach leaves in the bottom of a 9x13 inch baking dish. Sprinkle with some of the corned beef then keep repeating layers of spinach and corned beef until you run out of spinach. Don't worry about how full the dish is because the spinach will shrink as it cooks. Pour both cans of coconut milk over the dish pressing the leaves down with a spoon. Cover tightly with a lid or aluminum foil.

Step 3

Bake in the preheated oven for 45 to 55 minutes or until spinach has completely wilted and the sauce is bubbly. Cool for 10 minutes before serving.

Nutritional Information

Samoan Palusami Recipe

Servings Per Recipe:8

Calories: 252.3

% Daily Value *

Protein: 14.8g 30%

Carbohydrates: 4.4g 1%

Dietary Fiber: 2.3g 9%

Sugars: 0.3g

Fat: 20.7g 32%

Saturated Fat: 15.2g 76%

Cholesterol: 36.1mg 12%

Vitamin A Iu: 6657.7IU 133%

Niacin Equivalents: 4.4mg 34%

Vitamin B6: 0.2mg 13%

Vitamin C: 20.6mg 34%

Folate: 150.8mcg 38%

Calcium: 87.3mg 9%

Iron: 5mg 28%

Magnesium: 92.5mg 33%

Potassium: 599.5mg 17%

Sodium: 487.3mg 20%

Thiamin: 0.1mg 8%

Calories From Fat: 186.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.