Quick Tamale Hash Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Quick Tamale Hash Recipe). The best and easiest way to use leftover or dry tamales without extra work or ingredients. I use pork or chicken tamales, but any savory tamales will work. If I feel like it, I serve them with a fried egg on top.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 1

Yield: 1 serving

Quick Tamale Hash Recipe

Ingredients

1 tablespoon avocado oil

2 tamales

cut into 1/2-inch cubes

2 tablespoons homemade Mexican tomato sauce

salt to taste

Keto Chicken-Broccoli Casserole

World Cuisine

Directions

Step 1

Heat oil in a skillet over medium heat. Add chopped tamales and fry until golden brown about 5 minutes. Add tomato sauce and season with salt; cover and cook until tamales are soft about 3 minutes. Serve immediately.

Nutritional Information

Quick Tamale Hash Recipe

Servings Per Recipe:1

Calories: 397.7

% Daily Value *

Protein: 12.7g 25%

Carbohydrates: 23.5g 8%

Dietary Fiber: 3g 12%

Sugars: 1.1g

Fat: 28.4g 44%

Saturated Fat: 6.8g 34%

Cholesterol: 37.1mg 12%

Vitamin A Iu: 269.3IU 5%

Niacin Equivalents: 5mg 38%

Vitamin B6: 0.2mg 11%

Vitamin C: 1.9mg 3%

Folate: 9mcg 2%

Calcium: 47.1mg 5%

Iron: 2.9mg 16%

Magnesium: 41.5mg 15%

Potassium: 279.4mg 8%

Sodium: 470.3mg 19%

Calories From Fat: 255.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.