Pork and Udon Noodle Stir-Fry Recipe

Recipesfull introduces to you: Pork Recipes. (Pork and Udon Noodle Stir-Fry Recipe). I've been experimenting with my new wok and I think this stir-fried udon meal came out pretty good. My husband liked it, so it can't be that bad. It is a relatively easy recipe.

Brief

Prep 10 mins

Cook: 25 mins

Total: 35 mins

Servings: 6

Yield: 6 servings

Pork and Udon Noodle Stir-Fry Recipe

Ingredients

1 (7 ounce) package udon noodles

¼ cup vegetable oil

2 tablespoons cornstarch

1 tablespoon minced garlic

¼ teaspoon ground ginger

2 (10 ounce) packages frozen Asian vegetable medley

5 tablespoons soy sauce

2 ½ tablespoons water

2 tablespoons rice wine vinegar

1 teaspoon white sugar

2 tablespoons sesame oil

1 pound pork tenderloin

cut into strips

Canadian Pork Loin Chops

Main Dish

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Cook udon in boiling water stirring occasionally until noodles are tender yet firm to the bite 10 to 12 minutes. Drain and set aside.

Step 2

While noodles are cooking blend vegetable oil cornstarch garlic and ginger together in a large bowl until cornstarch is dissolved. Mix in frozen vegetables tossing to lightly coat.

Step 3

Whisk soy sauce water vinegar and sugar together in a small bowl.

Step 4

Heat sesame oil in a wok over medium-high heat. Cook and stir pork strips in the hot oil until just browned 5 to 7 minutes. Add frozen vegetables and cook stirring constantly to prevent burning about 2 minutes. Stir in soy sauce mixture. Add drained udon and stir-fry until vegetables are tender and pork strips are no longer pink in the centers about 2 minutes more.

Nutritional Information

Pork and Udon Noodle Stir-Fry Recipe

Servings Per Recipe:6

Calories: 357.2

% Daily Value *

Protein: 17.9g 36%

Carbohydrates: 35.7g 12%

Dietary Fiber: 4g 16%

Sugars: 0.9g

Fat: 16.1g 25%

Saturated Fat: 2.7g 14%

Cholesterol: 32.6mg 11%

Vitamin A Iu: 4807.3IU 96%

Niacin Equivalents: 7.7mg 60%

Vitamin B6: 0.4mg 28%

Vitamin C: 10mg 17%

Folate: 29.4mcg 7%

Calcium: 35mg 4%

Iron: 1.9mg 10%

Magnesium: 41.8mg 15%

Potassium: 446.9mg 13%

Sodium: 1018.1mg 41%

Thiamin: 0.5mg 54%

Calories From Fat: 145

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.