Marinated Pineapple Pork Chops Recipe

Recipesfull introduces to you: Pork Chop Recipes. (Marinated Pineapple Pork Chops Recipe). This recipe has been a favorite in the Polzin family for a long time and makes a great summer grilling treat!

Brief

Prep 15 mins

Cook: 15 mins

Additional: 8hrs

Total: 8hrs30 mins

Servings: 6

Yield: 6 servings

Marinated Pineapple Pork Chops Recipe

Ingredients

1 medium onion

finely chopped

¼ cup Sauterne wine

¼ cup soy sauce

2 tablespoons vegetable oil

1 tablespoon dry mustard

6 (1/2-inch thick) pork chops

1 (15.25 ounce) can crushed pineapple

3 tablespoons brown sugar

Dijon Grilled Pork Chops

Main Dish

Directions

Step 1

In a medium container mix onion Sauterne wine soy sauce vegetable oil and dry mustard. Place pork chops in the mixture. Cover and marinate in the refrigerator 8 hours or overnight. Turn pork chops once while marinating.

Step 2

Prepare an outdoor grill for high heat and lightly oil grate.

Step 3

Arrange pork chops on the grill and cook 5 to 7 minutes on each side to an internal temperature of 145 degrees F (63 degrees C). Top with crushed pineapple and brown sugar before removing from heat. Discard remaining marinade.

Nutritional Information

Marinated Pineapple Pork Chops Recipe

Servings Per Recipe:6

Calories: 293.3

% Daily Value *

Protein: 26.6g 53%

Carbohydrates: 21.8g 7%

Dietary Fiber: 1g 4%

Sugars: 18g

Fat: 10.7g 16%

Saturated Fat: 2.6g 13%

Cholesterol: 65mg 22%

Vitamin A Iu: 28.5IU 1%

Niacin Equivalents: 12.7mg 98%

Vitamin B6: 0.7mg 47%

Vitamin C: 8.2mg 14%

Folate: 8.7mcg 2%

Calcium: 29.8mg 3%

Iron: 1.2mg 7%

Magnesium: 41.5mg 15%

Potassium: 486.9mg 14%

Sodium: 765.3mg 31%

Thiamin: 0.8mg 82%

Calories From Fat: 95.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.