Honey Pork Fillets Recipe

Recipesfull introduces to you: Pork Recipes. (Honey Pork Fillets Recipe). Great way to prepare butterflied pork chops!

Brief

Prep 15 mins

Cook: 40 mins

Additional: 4hrs

Total: 4hrs55 mins

Servings: 4

Yield: 4 servings

Honey Pork Fillets Recipe

Ingredients

4 pork chops

4 teaspoons honey

2 cups Worcestershire sauce

ground black pepper to taste

Simple BBQ Ribs

Meat and Poultry

Directions

Step 1

Slice each chop down the center horizontally cutting not quite through. Open flat to resemble a butterfly. You can also ask your butcher to prepare the meat in this way.

Step 2

In a large shallow dish mix together honey and Worcestershire sauce. Marinate pork chops in the mixture for no more than 4 hours.

Step 3

Prepare barbecue for indirect cooking.

Step 4

Pepper the chops to taste and place on well oiled grate. Cook over medium low heat for 35 to 40 minutes.

Nutritional Information

Honey Pork Fillets Recipe

Servings Per Recipe:4

Calories: 272.9

% Daily Value *

Protein: 23.1g 46%

Carbohydrates: 32.6g 11%

Sugars: 19.8g

Fat: 5.1g 8%

Saturated Fat: 1.7g 9%

Cholesterol: 59.4mg 20%

Vitamin A Iu: 107.4IU 2%

Niacin Equivalents: 12.1mg 93%

Vitamin B6: 0.8mg 49%

Vitamin C: 17.7mg 30%

Folate: 11mcg 3%

Calcium: 171.4mg 17%

Iron: 7.9mg 44%

Magnesium: 44.3mg 16%

Potassium: 1472.4mg 41%

Sodium: 1396.7mg 56%

Thiamin: 1mg 103%

Calories From Fat: 45.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.