Easy Lemon Garlic Chicken Recipe

Recipesfull introduces to you: Chicken Breast Recipes. (Easy Lemon Garlic Chicken Recipe). Not a lot to say here--very few ingredients, not a lot of calories, and delicious.

Brief

Prep 10 mins

Cook: 45 mins

Total: 55 mins

Servings: 2

Yield: 2 chicken breasts

Easy Lemon Garlic Chicken Recipe

Ingredients

1 tablespoon olive oil

2 cloves garlic

minced

2 (6 ounce) chicken breasts

½ cup chicken broth

2 tablespoons lemon juice

Meat and Poultry

Directions

Step 1

Heat olive oil in a skillet over medium heat; cook and stir garlic until fragrant about 1 minute. Add chicken and cook until browned about 4 minutes per side.

Step 2

Pour broth over chicken and cover skillet; lower heat to low and simmer until chicken is no longer pink in the center about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer chicken to a plate reserving broth mixture in the skillet.

Step 3

Pour lemon juice into broth mixture and simmer until liquid is reduced by 1/3 2 to 3 minutes. Return chicken to the skillet and cook until heated through 2 to 3 minutes per side.

Nutritional Information

Easy Lemon Garlic Chicken Recipe

Servings Per Recipe:2

Calories: 256

% Daily Value *

Protein: 35.6g 71%

Carbohydrates: 2.3g 1%

Dietary Fiber: 0.1g 1%

Sugars: 0.4g

Fat: 10.8g 17%

Saturated Fat: 2.1g 10%

Cholesterol: 96.9mg 32%

Vitamin A Iu: 27.2IU 1%

Niacin Equivalents: 22.6mg 174%

Vitamin B6: 0.7mg 46%

Vitamin C: 7.9mg 13%

Folate: 6.6mcg 2%

Calcium: 23.7mg 2%

Iron: 1.3mg 7%

Magnesium: 34.7mg 12%

Potassium: 322.6mg 9%

Sodium: 85.2mg 3%

Thiamin: 0.1mg 9%

Calories From Fat: 97.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.