Delicious Angel Hair in Tomato, Tuna and Olive Sauce Recipe

Recipesfull introduces to you: Italian Recipes. (Delicious Angel Hair in Tomato, Tuna and Olive Sauce Recipe). You'll love this blend of tomatoes, tuna and black olives in a homemade tomato sauce. My mom would make this during Lent for the family, but you'll want to make it all year round. My husband (who hates tuna), raves about this dish. It's different and very delicious. Tastes even better heated the next day. Serve with some garlic bread and a salad and you have a complete dinner.

Brief

Prep 10 mins

Cook: 40 mins

Total: 50 mins

Servings: 8

Yield: 8 servings

Delicious Angel Hair in Tomato, Tuna and Olive Sauce Recipe

Ingredients

2 ½ tablespoons olive oil

¾ cup chopped onion

2 cloves garlic

chopped

1 (5 ounce) can solid white tuna packed in water

drained

1 (14.5 ounce) can whole peeled tomatoes

chopped

1 (4.25 ounce) can black olives

drained and halved

½ teaspoon dried basil

¼ teaspoon dried oregano

freshly ground black pepper to taste

1 (28 ounce) can tomato puree

1 (16 ounce) package uncooked angel hair pasta

½ cup grated Parmesan cheese for topping

Italian Chickpea Bread

World Cuisine

Directions

Step 1

Heat olive oil in a skillet over medium heat. Stir in onion and garlic and cook until tender. Mix in tuna and peeled tomatoes; cook until heated through. Mix in olives. Season with basil oregano and pepper. Cook and stir 5 minutes. Stir in tomato puree. Cover reduce heat to low and simmer 30 minutes stirring occasionally.

Step 2

Bring a large pot of lightly salted water to a boil. Place angel hair pasta in pot and cook 4 minutes or until al dente. Serve topped with the sauce and sprinkled with Parmesan cheese.

Nutritional Information

Delicious Angel Hair in Tomato, Tuna and Olive Sauce Recipe

Servings Per Recipe:8

Calories: 308.4

% Daily Value *

Protein: 14.3g 29%

Carbohydrates: 44.9g 15%

Dietary Fiber: 5.2g 21%

Sugars: 7.7g

Fat: 9.2g 14%

Saturated Fat: 1.7g 9%

Cholesterol: 9.1mg 3%

Vitamin A Iu: 659.7IU 13%

Niacin Equivalents: 8.4mg 64%

Vitamin B6: 0.3mg 17%

Vitamin C: 16.7mg 28%

Folate: 59.2mcg 15%

Calcium: 111.3mg 11%

Iron: 4.6mg 26%

Magnesium: 37mg 13%

Potassium: 710.9mg 20%

Sodium: 793.7mg 32%

Thiamin: 0.1mg 11%

Calories From Fat: 82.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.