Cranberry Waldorf with Yogurt Recipe

Recipesfull introduces to you: Fruit Salad Recipes. (Cranberry Waldorf with Yogurt Recipe). This is a very low-fat, low-calorie salad. I make it all year long, but it is especially great for Thanksgiving and Christmas. Just freeze a few bags of cranberries to use at a later date. I know this will become a tradition to anyone who tries it, it's delicious! Originally submitted to ThanksgivingRecipe.com.

Brief

Servings: 9

Yield: 9 - 1/2 cup servings

Cranberry Waldorf with Yogurt Recipe

Ingredients

1 ½ cups chopped cranberries

1 cup chopped red apple

1 cup chopped celery

1 cup seedless green grapes

halved

⅓ cup raisins

¼ cup chopped walnuts

2 tablespoons white sugar

¼ teaspoon ground cinnamon

1 (8 ounce) container vanilla yogurt

Spinach-And-Berries Salad With Non-Fat Curry Dressing

Salad

Directions

Step 1

Combine cranberries apple celery grapes raisins walnuts sugar cinnamon and yogurt. (I chop cranberries in a food processor and it works great). Toss to coat. Cover and chill 2 hours.

Step 2

Stir just before serving. Garnish with frosted cranberries and mint leaves if desired. For frosted cranberries wet cranberry and roll in sugar.

Nutritional Information

Cranberry Waldorf with Yogurt Recipe

Servings Per Recipe:9

Calories: 100.1

% Daily Value *

Protein: 2.2g 4%

Carbohydrates: 18.7g 6%

Dietary Fiber: 2g 8%

Sugars: 14.9g

Fat: 2.6g 4%

Saturated Fat: 0.5g 2%

Cholesterol: 1.3mg

Vitamin A Iu: 103IU 2%

Niacin Equivalents: 0.5mg 4%

Vitamin B6: 0.1mg 5%

Vitamin C: 5.8mg 10%

Folate: 12.3mcg 3%

Calcium: 59.3mg 6%

Iron: 0.4mg 2%

Magnesium: 15.3mg 5%

Potassium: 208.1mg 6%

Sodium: 28.8mg 1%

Thiamin: 0.1mg 6%

Calories From Fat: 23.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.