Coconut-Avocado Ice Cream Recipe

Recipesfull introduces to you: Ice Cream Recipes. (Coconut-Avocado Ice Cream Recipe). My mum loves avocados and coconut milk. Since we have an avocado tree and coconut cream on hand, I tried making this fusion ice cream and it's heavenly. The avocado lends a lovely, appetizing color, and it has the nice aroma of coconut. Simply irresistible. Definitely something different to impress your guests.

Brief

Prep 10 mins

Additional: 13hrs

Total: 13hrs10 mins

Servings: 8

Yield: 1 quart

Coconut-Avocado Ice Cream Recipe

Ingredients

1 ½ cups milk

1 cup coconut cream

½ cup white sugar

2 (1/2 pound) avocados

peeled and pitted

¾ teaspoon lemon juice

Healthy Homemade Ice Cream

Dessert

Directions

Step 1

Puree milk coconut cream sugar avocados and lemon juice in a blender until smooth. Pour into a bowl cover and refrigerate for several hours until cold. Freeze in an ice cream machine according to manufacturer's directions then freeze overnight.

Step 2

Allow ice cream to soften in refrigerator for 10 minutes before serving.

Nutritional Information

Coconut-Avocado Ice Cream Recipe

Servings Per Recipe:8

Calories: 269.3

% Daily Value *

Protein: 3g 6%

Carbohydrates: 35.5g 11%

Dietary Fiber: 3.9g 16%

Sugars: 30.5g

Fat: 14.1g 22%

Saturated Fat: 6.4g 32%

Cholesterol: 3.7mg 1%

Vitamin A Iu: 169.4IU 3%

Niacin Equivalents: 1.6mg 13%

Vitamin B6: 0.2mg 11%

Vitamin C: 6mg 10%

Folate: 52.5mcg 13%

Calcium: 61.7mg 6%

Iron: 0.4mg 2%

Magnesium: 26.6mg 10%

Potassium: 375mg 11%

Sodium: 33.5mg 1%

Thiamin: 0.1mg 9%

Calories From Fat: 127

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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