Chef John's Shakshuka Recipe

Recipesfull introduces to you: Vegan Recipes. (Chef John's Shakshuka Recipe). This North African one-dish-meal is so fast, easy, and delicious. Be sure to cook your sauce until the veggies are nice and soft and sweet. Once the eggs go in, you can finish covered on the stove, or just pop the pan into a hot oven until they cook to your liking.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 6

Yield: 6 servings

Chef John's Shakshuka Recipe

Ingredients

2 tablespoons olive oil

1 large onion

diced

½ cup sliced fresh mushrooms

1 teaspoon salt

or more to taste

1 cup diced red bell pepper

1 jalapeno pepper

seeded and sliced

1 teaspoon cumin

½ teaspoon paprika

½ teaspoon ground turmeric

½ teaspoon freshly ground black pepper

plus more to taste

¼ teaspoon cayenne pepper

1 (28 ounce) can crushed San Marzano tomatoes

or other high-quality plum tomatoes

½ cup water

or more as needed

6 large eggs

2 tablespoons crumbled feta cheese

2 tablespoons chopped fresh parsley

Delicious Vegan Spelt Muffins

Tips

Directions

Step 1

Heat olive oil in a large heavy skillet over medium-high heat. Add onions and mushrooms. Sprinkle with salt. Cook and stir until mushrooms release all of their liquid and start to brown about 10 minutes. Stir in bell peppers and jalapeno pepper. Cook and stir until peppers begin to soften up about 5 minutes. Season with cumin paprika turmeric black pepper and cayenne. Stir and cook to \wake up\ the flavors about 1 minute. Pour in crushed tomatoes and water. Adjust heat to medium and simmer uncovered until veggies are softened and sweet stirring occasionally 15 to 20 minutes. Add more water if sauce becomes too thick.

Step 2

Make a depression in the sauce for each egg with a large spoon. Crack egg into a small ramekin and slide gently into each indentation; repeat with the rest of the eggs. Season with salt and pepper. Cover and cook until eggs are to your desired doneness.

Step 3

Top with feta cheese and parsley.

Nutritional Information

Chef John's Shakshuka Recipe

Servings Per Recipe:6

Calories: 185.2

% Daily Value *

Protein: 9.9g 20%

Carbohydrates: 14.9g 5%

Dietary Fiber: 3.8g 15%

Sugars: 2.8g

Fat: 10.8g 17%

Saturated Fat: 2.7g 14%

Cholesterol: 188.8mg 63%

Vitamin A Iu: 2208.5IU 44%

Niacin Equivalents: 4.2mg 33%

Vitamin B6: 0.4mg 26%

Vitamin C: 48.8mg 81%

Folate: 62.4mcg 16%

Calcium: 101.8mg 10%

Iron: 3.4mg 19%

Magnesium: 42.6mg 15%

Potassium: 597.5mg 17%

Sodium: 669.8mg 27%

Thiamin: 0.2mg 18%

Calories From Fat: 97.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.