Cauliflower Cheesy Bites Recipe

Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper or a silicone mat.

Place cauliflower florets in a food processor and pulse into crumbs about half the size of rice grains.

Place cauliflower into a large microwave-safe bowl. Microwave until soft and tender about 2 minutes. Remove and stir. Microwave for 3 minutes. Remove and stir again so that all the grains cook evenly. Microwave until almost dry about 5 minutes. Stir and microwave until cauliflower looks dry and clumped up about 5 minutes.

Stir Parmesan cheese egg and seasoning into the cauliflower until a smooth paste forms. Divide mixture into 8 equal portions; transfer to the baking sheet. Pat into square 'bread' slices about 1/2-inch thick using your knuckles and fingers.

Bake in the preheated oven until slices are golden brown 15 to 18 minutes. Let cool for a few minutes. Slide off the baking sheet carefully with a good spatula.

Place 1 slice of Cheddar cheese over 4 cauliflower bread slices. Top carefully with the other 4.

Place sandwiches into a toaster oven and broil until cheese is completely melted and bread is toasted 5 to 10 minutes.