Blueberry-Pineapple Salad with Creamy Yogurt Dressing Recipe

Recipesfull introduces to you: Fruit Salad Recipes. (Blueberry-Pineapple Salad with Creamy Yogurt Dressing Recipe). Easy and delicious fruit salad! The yogurt dressing goes great with strawberries, kiwis, and mangoes, too!

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Blueberry-Pineapple Salad with Creamy Yogurt Dressing Recipe

Ingredients

1 (20 ounce) can pineapple chunks in juice

drained

juice reserved

3 tablespoons whole-milk plain Greek yogurt

1 teaspoon honey

or to taste

¼ teaspoon grated lime zest

1 cup fresh blueberries

Parrothead Salad

Salad

Directions

Step 1

Whisk 1 tablespoon pineapple juice Greek yogurt honey and lime zest in a medium bowl. Fold in pineapple chunks and blueberries until coated with yogurt mixture. Serve immediately.

Nutritional Information

Blueberry-Pineapple Salad with Creamy Yogurt Dressing Recipe

Servings Per Recipe:4

Calories: 122.6

% Daily Value *

Protein: 1.4g 3%

Carbohydrates: 29.2g 9%

Dietary Fiber: 2g 8%

Sugars: 25.8g

Fat: 1.2g 2%

Saturated Fat: 0.5g 2%

Cholesterol: 2.1mg 1%

Vitamin A Iu: 72.8IU 2%

Niacin Equivalents: 0.7mg 5%

Vitamin B6: 0.1mg 8%

Vitamin C: 17mg 28%

Folate: 9.2mcg 2%

Calcium: 22.1mg 2%

Iron: 0.5mg 3%

Magnesium: 21.8mg 8%

Potassium: 199.9mg 6%

Sodium: 7.9mg

Thiamin: 0.2mg 15%

Calories From Fat: 10.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.