Basic Keto Cheese Crisps Recipe

Recipesfull introduces to you: 5 Ingredient Recipes. (Basic Keto Cheese Crisps Recipe). Delicious ketogenic snack.

Brief

Prep 5 mins

Cook: 7 mins

Additional: 5 mins

Total: 17 mins

Servings: 4

Yield: 24 crisps

Basic Keto Cheese Crisps Recipe

Ingredients

1 cup shredded Cheddar cheese

Kielbasa with Peppers and Potatoes

Tips

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper.

Step 2

Arrange Cheddar cheese in 24 small heaps on the prepared baking sheets.

Step 3

Bake in the preheated oven until golden brown about 7 minutes. Cool for 5 to 10 minutes before removing from baking sheets.

Nutritional Information

Basic Keto Cheese Crisps Recipe

Servings Per Recipe:4

Calories: 139

% Daily Value *

Protein: 8.6g 17%

Carbohydrates: 0.4g

Sugars: 0.2g

Fat: 11.4g 18%

Saturated Fat: 7.3g 36%

Cholesterol: 36.2mg 12%

Vitamin A Iu: 345.5IU 7%

Niacin Equivalents: 1.7mg 13%

Folate: 6.2mcg 2%

Calcium: 248.6mg 25%

Iron: 0.2mg 1%

Magnesium: 9.7mg 3%

Potassium: 33.8mg 1%

Sodium: 214.2mg 9%

Calories From Fat: 102.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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