Asian Salmon Salad Recipe

Recipesfull introduces to you: Salmon Recipes. (Asian Salmon Salad Recipe). This easy and flavourful salad is perfect for a hearty lunch or a light dinner.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Asian Salmon Salad Recipe

Ingredients

¼ cup Heinz Tomato Ketchup

3 tablespoons teriyaki sauce

2 tablespoons lime juice

2 tablespoons sesame oil

2 tablespoons brown sugar

8 cups lightly packed mesclun salad greens

2 (7.5 ounce) cans canned salmon

skin and bones removed

1 cup thinly sliced carrot

1 cup thinly sliced cucumber

¼ cup sliced radish

¼ cup lightly packed cilantro leaves

1 teaspoon toasted sesame seeds

Spicy Salmon and Vegetable Bowl

Dinner

Directions

Step 1

Stir the ketchup with teriyaki sauce lime juice sesame oil and brown sugar until well blended. Reserve.

Step 2

Place the salad greens in a large bowl. Separate the salmon into large chunks. Add salmon to the bowl along with the carrot cucumber coriander leaves and radish. Toss gently with enough dressing to coat the ingredients. Add more dressing to taste. Sprinkle with sesame seeds just before serving.

Nutritional Information

Asian Salmon Salad Recipe

Servings Per Recipe:4

Calories: 340.4

% Daily Value *

Protein: 28.6g 57%

Carbohydrates: 22.8g 7%

Dietary Fiber: 3.8g 15%

Sugars: 11.8g

Fat: 15.4g 24%

Saturated Fat: 2.8g 14%

Cholesterol: 46.9mg 16%

Vitamin A Iu: 8951.6IU 179%

Niacin Equivalents: 14.5mg 112%

Vitamin B6: 0.3mg 19%

Vitamin C: 24.9mg 42%

Folate: 146.6mcg 37%

Calcium: 333.9mg 33%

Iron: 2.8mg 16%

Magnesium: 81.9mg 29%

Potassium: 901.2mg 25%

Sodium: 1098.9mg 44%

Thiamin: 0.1mg 7%

Calories From Fat: 138.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.