High Flavor Bran Bread Recipe

Recipesfull introduces to you: Bread Machine Recipes. (High Flavor Bran Bread Recipe). This was given to me by a friend who also uses a bread machine.

Brief

Servings: 15

Yield: 2 pound loaf

High Flavor Bran Bread Recipe

Ingredients

1 ½ cups warm water (110 degrees F/45 degrees C)

2 tablespoons dry milk powder

2 tablespoons vegetable oil

2 tablespoons molasses

2 tablespoons honey

1 ½ teaspoons salt

2 ¼ cups whole wheat flour

1 ¼ cups bread flour

1 cup whole bran cereal

2 teaspoons active dry yeast

Health Dynamics Rye Bread

Bread

Directions

Step 1

Place ingredients in order indicated by your manufacturer. Select the whole wheat or whole grain setting.

Nutritional Information

High Flavor Bran Bread Recipe

Servings Per Recipe:15

Calories: 146

% Daily Value *

Protein: 4.6g 9%

Carbohydrates: 27.9g 9%

Dietary Fiber: 2.9g 12%

Sugars: 4.8g

Fat: 2.4g 4%

Saturated Fat: 0.3g 2%

Cholesterol: 0.2mg

Vitamin A Iu: 71.7IU 1%

Niacin Equivalents: 3.6mg 28%

Vitamin B6: 0.1mg 8%

Vitamin C: 0.1mg

Folate: 48.3mcg 12%

Calcium: 27.4mg 3%

Iron: 2mg 11%

Magnesium: 40mg 14%

Potassium: 165.1mg 5%

Sodium: 254.5mg 10%

Thiamin: 0.2mg 22%

Calories From Fat: 21.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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