Thai Mango Sauce Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Thai Mango Sauce Recipe). A sweet spicy sauce or glaze meant to complement any light protein. For example you could squirt it on chicken, yellow fin tuna, sea bass, or sword fish.

Thai Mango Sauce Recipe

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 1 cup

Thai Mango Sauce Recipe

Thai Mango Sauce Recipe

Ingredients

1 mango

peeled and seeded

1 ½ tablespoons corn syrup

2 tablespoons Thai pepper garlic sauce

Side Dish

Directions

Step 1

Place mango corn syrup and sauce in an electric blender. Blend until smooth.

Nutritional Information

Thai Mango Sauce Recipe

Servings Per Recipe:4

Calories: 70.4

% Daily Value *

Protein: 0.3g 1%

Carbohydrates: 17.7g 6%

Dietary Fiber: 0.9g 4%

Sugars: 9.7g

Fat: 0.1g

Vitamin A Iu: 395.9IU 8%

Niacin Equivalents: 0.4mg 3%

Vitamin B6: 0.1mg 4%

Vitamin C: 14.3mg 24%

Folate: 7.2mcg 2%

Calcium: 6.2mg 1%

Iron: 0.1mg

Magnesium: 4.7mg 2%

Potassium: 80.8mg 2%

Sodium: 350.8mg 14%

Calories From Fat: 1.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Based on the ESHA Research Database © 2018, ESHA Research, Inc.

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