Thai Chicken Broccoli Slaw Recipe

Recipesfull introduces to you: Coleslaw Recipes. (Thai Chicken Broccoli Slaw Recipe). You can add canned water chestnuts or baby corn to this quick dish.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Thai Chicken Broccoli Slaw Recipe

Ingredients

2 tablespoons olive oil

2 large skinless

boneless chicken breast halves

cut into bite-size pieces

1 (12 ounce) package broccoli coleslaw mix

1 teaspoon sesame oil

or to taste

½ cup water

½ cup peanut sauce (such as House of Tsang®)

or to taste

1 pinch salt to taste

Chinese Broccoli Slaw

Salad

Directions

Step 1

Heat olive oil in a skillet over medium-high heat; cook and stir chicken until no longer pink in the center and juices run clear about 5 minutes. Add broccoli slaw mix sesame oil and water; simmer on medium-low heat until liquid is reduced and broccoli slaw is tender about 15 minutes. Fold in peanut sauce and salt.

Nutritional Information

Thai Chicken Broccoli Slaw Recipe

Servings Per Recipe:4

Calories: 315.1

% Daily Value *

Protein: 28.3g 57%

Carbohydrates: 8.2g 3%

Dietary Fiber: 3.2g 13%

Sugars: 2.3g

Fat: 18.9g 29%

Saturated Fat: 3.5g 17%

Cholesterol: 64.6mg 22%

Vitamin A Iu: 17.4IU

Niacin Equivalents: 17.1mg 131%

Vitamin B6: 0.5mg 33%

Vitamin C: 3.4mg 6%

Folate: 15.4mcg 4%

Calcium: 18.9mg 2%

Iron: 1.1mg 6%

Magnesium: 47.4mg 17%

Potassium: 307.5mg 9%

Sodium: 178.4mg 7%

Thiamin: 0.1mg 5%

Calories From Fat: 170.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.