Grilled Caribbean-Spiced Pork Tenderloin with Peach Salsa Recipe

Recipesfull introduces to you: Salsa Recipes. (Grilled Caribbean-Spiced Pork Tenderloin with Peach Salsa Recipe). A quick and easy way to grill pork tenderloin. Coated in a Caribbean spice mixture, grilled, and served with homemade peach salsa.

Brief

Prep 15 mins

Cook: 20 mins

Additional: 5 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Grilled Caribbean-Spiced Pork Tenderloin with Peach Salsa Recipe

Ingredients

¾ cup fresh peaches

peeled and diced

1 small red bell pepper

chopped

2 tablespoons finely chopped red onion

2 tablespoons minced fresh cilantro

1 tablespoon lime juice

1 clove garlic

minced

⅛ teaspoon salt

⅛ teaspoon ground black pepper

2 tablespoons olive oil

1 tablespoon brown sugar

1 tablespoon Caribbean jerk seasoning

1 teaspoon dried thyme

1 teaspoon dried rosemary

½ teaspoon seasoned salt

1 pork tenderloin

Mango Corn Salsa

Appetizer and Snack

Directions

Step 1

Combine peaches bell pepper red onion cilantro lime juice garlic salt and pepper in a bowl. Set peach salsa aside.

Step 2

Combine olive oil brown sugar Caribbean jerk seasoning thyme rosemary and seasoned salt in a second small bowl. Rub tenderloin with the spice mixture.

Step 3

Preheat an outdoor grill for medium heat and lightly oil the grate.

Step 4

Place tenderloin on hot grill and cook covered for 9 to 11 minutes. Turn and grill until tenderloin is slightly pink in the center 9 to 11 minutes more. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove from heat cover and let sit for 5 minutes before slicing. Serve with peach salsa.

Nutritional Information

Grilled Caribbean-Spiced Pork Tenderloin with Peach Salsa Recipe

Servings Per Recipe:4

Calories: 232.5

% Daily Value *

Protein: 23.9g 48%

Carbohydrates: 8.6g 3%

Dietary Fiber: 1.2g 5%

Sugars: 6.3g

Fat: 11g 17%

Saturated Fat: 2.3g 12%

Cholesterol: 73.8mg 25%

Vitamin A Iu: 700IU 14%

Niacin Equivalents: 11.9mg 91%

Vitamin B6: 1mg 60%

Vitamin C: 36.2mg 60%

Folate: 12.1mcg 3%

Calcium: 38.5mg 4%

Iron: 2.1mg 12%

Magnesium: 36.7mg 13%

Potassium: 524mg 15%

Sodium: 580.2mg 23%

Thiamin: 1.1mg 110%

Calories From Fat: 98.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like