Apple Jicama Coleslaw Recipe

Recipesfull introduces to you: Coleslaw Recipes. (Apple Jicama Coleslaw Recipe). This crispy, crunchy, and extremely refreshing coleslaw recipe features an under-utilized vegetable found in almost every large American grocery store's produce section. I'm talking about jicama.

Brief

Prep 15 mins

Additional: 5 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Apple Jicama Coleslaw Recipe

Ingredients

½ small head green cabbage

cored and thinly sliced

½ jicama

sliced into matchsticks

1 large sweet apple (such as Fuji)

sliced into matchsticks

½ cup mayonnaise

¼ cup pineapple juice

1 teaspoon white sugar

hot sauce to taste

salt and freshly ground black pepper to taste

¼ bunch chopped fresh cilantro

⅓ ounce toasted corn bits (such as CornNuts ®)

crushed

Trees, Seeds, and Beans (Broccoli Slaw)

Salad

Directions

Step 1

Place cabbage jicama and apple in a large bowl and toss to combine.

Step 2

Whisk mayonnaise pineapple juice sugar hot sauce salt and pepper in a bowl until mixture is smooth and fluffy 1 to 2 minutes.

Step 3

Pour mayonnaise mixture over cabbage jicama and apple; toss to combine. Let sit for 5 minutes.

Step 4

Mix in cilantro and toss again.

Step 5

Garnish with toasted corn bits and serve immediately.

Nutritional Information

Apple Jicama Coleslaw Recipe

Servings Per Recipe:4

Calories: 302.2

% Daily Value *

Protein: 2.5g 5%

Carbohydrates: 25.6g 8%

Dietary Fiber: 7.8g 31%

Sugars: 12.8g

Fat: 22.5g 35%

Saturated Fat: 3.4g 17%

Cholesterol: 10.4mg 4%

Vitamin A Iu: 448.3IU 9%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.4mg 22%

Vitamin C: 54.7mg 91%

Folate: 56.2mcg 14%

Calcium: 55.3mg 6%

Iron: 1.2mg 7%

Magnesium: 29mg 10%

Potassium: 381.3mg 11%

Sodium: 206.4mg 8%

Thiamin: 0.1mg 8%

Calories From Fat: 202.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.