Sticky Peanut Zoodles Recipe

Recipesfull introduces to you: Popular Recipes. (Sticky Peanut Zoodles Recipe). Spiralized zucchini and veggies are lightly stir-fried in sticky Asian sauce and topped with chopped peanuts.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 1

Yield: 1 serving

Sticky Peanut Zoodles Recipe

Ingredients

1 medium zucchini

spiralized

1 splash olive oil

3 green onions

sliced

2 cloves garlic

minced

1 tablespoon soy sauce

1 teaspoon brown sugar

1 pinch red pepper flakes

¼ cup chopped peanuts

½ red bell pepper

thinly sliced

World Cuisine

Directions

Step 1

Heat a skillet over medium-high heat. Saute zucchini noodles in the hot pan for 3 to 4 minutes. Transfer to a metal colander and let drain in the sink.

Step 2

Heat olive oil in the same pan over medium-low heat. Saute green onions and garlic in the hot oil 2 to 3 minutes. Add soy sauce brown sugar and red pepper flakes. Let simmer until sauce is reduced and thick about 5 minutes. Turn off heat.

Step 3

Squeeze moisture out of zoodles in the colander. Toss into sticky sauce to coat. Serve topped with chopped peanuts and bell pepper.

Nutritional Information

Sticky Peanut Zoodles Recipe

Servings Per Recipe:1

Calories: 360.1

% Daily Value *

Protein: 13.9g 28%

Carbohydrates: 29.6g 10%

Dietary Fiber: 8g 32%

Sugars: 13.3g

Fat: 24g 37%

Saturated Fat: 3.3g 17%

Vitamin A Iu: 3120.2IU 62%

Niacin Equivalents: 9.5mg 73%

Vitamin B6: 0.8mg 53%

Vitamin C: 120.4mg 201%

Folate: 169.5mcg 42%

Calcium: 104.9mg 11%

Iron: 3mg 17%

Magnesium: 124mg 44%

Potassium: 1088.6mg 31%

Sodium: 1230.6mg 49%

Thiamin: 0.4mg 38%

Calories From Fat: 215.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.