Greek Green Bean Salad with Feta and Tomatoes Recipe

Recipesfull introduces to you: Greek Recipes. (Greek Green Bean Salad with Feta and Tomatoes Recipe). This cold green bean salad is made with feta cheese and tomatoes and is one of my favorite salads for a picnic or a barbeque. I make this amount for 2 or 3 people, but you can easily double or quadruple the recipe.

Brief

Prep 10 mins

Cook: 15 mins

Additional: 20 mins

Total: 45 mins

Servings: 3

Yield: 3 servings

Greek Green Bean Salad with Feta and Tomatoes Recipe

Ingredients

1 pound fresh green beans

trimmed

3 tomatoes

chopped

¼ cup olive oil

2 tablespoons white balsamic vinegar

salt and freshly ground black pepper to taste

1 shallot

minced

¼ cup chopped fresh parsley

1 clove garlic

minced

2 ounces crumbled feta cheese

Greek Stuffed Tomatoes and Peppers (Yemista)

World Cuisine

Directions

Step 1

Bring a pot of lightly salted water to a boil and cook beans until they are soft 10 to 15 minutes. Drain well. Combine green beans and tomatoes in a large bowl

Step 2

Stir together olive oil white balsamic vinegar salt and pepper in a small bowl. Add shallot parsley and garlic. Pour dressing over beans and tomatoes and mix. Mix in crumbled feta cheese. Allow to sit for 20 minutes before serving.

Nutritional Information

Greek Green Bean Salad with Feta and Tomatoes Recipe

Servings Per Recipe:3

Calories: 304.4

% Daily Value *

Protein: 7.4g 15%

Carbohydrates: 22.4g 7%

Dietary Fiber: 7.2g 29%

Sugars: 8.8g

Fat: 22.6g 35%

Saturated Fat: 5.4g 27%

Cholesterol: 16.8mg 6%

Vitamin A Iu: 2976.4IU 60%

Niacin Equivalents: 3.7mg 28%

Vitamin B6: 0.4mg 24%

Vitamin C: 51.8mg 86%

Folate: 97.5mcg 24%

Calcium: 182.1mg 18%

Iron: 2.8mg 16%

Magnesium: 64mg 23%

Potassium: 774.3mg 22%

Sodium: 287mg 12%

Thiamin: 0.3mg 26%

Calories From Fat: 203.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.