Chicken Mango Salsa Salad with Chipotle Lime Vinaigrette Recipe

Recipesfull introduces to you: Fruit Salad Recipes. (Chicken Mango Salsa Salad with Chipotle Lime Vinaigrette Recipe). A delicious, colorful, sweet and spicy salad with diced chicken, a mango pico de gallo salsa, blue cheese, and cranberries in a wonderful chipotle lime vinaigrette. It's almost too pretty to eat...almost.

Brief

Prep 30 mins

Total: 30 mins

Servings: 6

Yield: 6 servings

Chicken Mango Salsa Salad with Chipotle Lime Vinaigrette Recipe

Ingredients

1 mango - peeled

seeded and diced

2 roma (plum) tomatoes

chopped

½ onion

chopped

1 jalapeno pepper

seeded and chopped - or to taste

¼ cup cilantro leaves

chopped

1 lime

juiced

½ cup olive oil

¼ cup lime juice

¼ cup white sugar

½ teaspoon ground chipotle chile powder

½ teaspoon ground cumin

¼ teaspoon garlic powder

1 (10 ounce) bag baby spinach leaves

1 cup broccoli coleslaw mix

1 cup diced cooked chicken

3 tablespoons diced red bell pepper

3 tablespoons diced green bell pepper

2 tablespoons diced yellow bell pepper

2 tablespoons dried cranberries

2 tablespoons chopped pecans

2 tablespoons crumbled blue cheese

Spinach-And-Berries Salad With Non-Fat Curry Dressing

Salad

Directions

Step 1

Mix mango tomatoes onion jalapeno pepper cilantro and juice of 1 lime in a large bowl; set aside.

Step 2

Whisk olive oil 1/4 cup lime juice sugar chipotle chile powder cumin and garlic powder together in a bowl; set aside.

Step 3

Toss spinach leaves broccoli coleslaw mix chicken red green and yellow bell peppers cranberries and pecans together in a large bowl.

Step 4

Spread mango salsa and blue cheese on top.

Step 5

Drizzle lime dressing over salad and toss before serving.

Nutritional Information

Chicken Mango Salsa Salad with Chipotle Lime Vinaigrette Recipe

Servings Per Recipe:6

Calories: 316.8

% Daily Value *

Protein: 7.6g 15%

Carbohydrates: 25g 8%

Dietary Fiber: 4g 16%

Sugars: 18.1g

Fat: 22.3g 34%

Saturated Fat: 3.6g 18%

Cholesterol: 13.8mg 5%

Vitamin A Iu: 5257.4IU 105%

Niacin Equivalents: 3.6mg 28%

Vitamin B6: 0.3mg 17%

Vitamin C: 49.5mg 83%

Folate: 111.2mcg 28%

Calcium: 82.9mg 8%

Iron: 2mg 11%

Magnesium: 55.3mg 20%

Potassium: 494.2mg 14%

Sodium: 109.9mg 4%

Thiamin: 0.1mg 12%

Calories From Fat: 201

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.