Butterfly Honey Pork Fillets Recipe

Recipesfull introduces to you: Pork Recipes. (Butterfly Honey Pork Fillets Recipe). Great new way to prepare butterflied pork chops!

Brief

Servings: 4

Yield: 4 servings

Butterfly Honey Pork Fillets Recipe

Ingredients

4 pork chops

4 teaspoons honey

½ cup Worcestershire sauce

ground black pepper to taste

Italian Stir Fried Pork and Pasta

Meat and Poultry

Directions

Step 1

In a shallow glass dish or bowl mix together honey and Worcestershire sauce. Add pork chops and toss to coat. Cover and refrigerate for no more than 4 hours to marinate.

Step 2

Lightly oil grill and preheat to medium low.

Step 3

Remove pork chops from marinade. Season with pepper to taste and grill for 35 to 40 minutes turning often.

Nutritional Information

Butterfly Honey Pork Fillets Recipe

Servings Per Recipe:4

Calories: 193.4

% Daily Value *

Protein: 23.1g 46%

Carbohydrates: 12.8g 4%

Sugars: 9.5g

Fat: 5.1g 8%

Saturated Fat: 1.7g 9%

Cholesterol: 59.4mg 20%

Vitamin A Iu: 26.9IU 1%

Niacin Equivalents: 11.3mg 87%

Vitamin B6: 0.8mg 49%

Vitamin C: 4.5mg 7%

Folate: 2.9mcg 1%

Calcium: 62.3mg 6%

Iron: 2.5mg 14%

Magnesium: 31.1mg 11%

Potassium: 656.4mg 18%

Sodium: 397.1mg 16%

Thiamin: 1mg 103%

Calories From Fat: 45.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.