Avocado Enchiladas Recipe

Recipesfull introduces to you: Enchilada Recipes. (Avocado Enchiladas Recipe). Vegetarian Avocado enchiladas with black beans and Cheddar cheese.

Brief

Prep 25 mins

Cook: 20 mins

Total: 45 mins

Servings: 6

Yield: 6 servings

Avocado Enchiladas Recipe

Ingredients

1 (15 ounce) can black beans

rinsed and drained

2 ½ cups grated sharp Cheddar cheese

divided

2 large avocados

diced

1 small red bell pepper

diced

½ teaspoon kosher salt

½ teaspoon ground cumin

½ teaspoon garlic powder

½ teaspoon onion powder

2 (12 fluid ounce) cans red enchilada sauce

10 corn tortillas

1 cup sour cream

¼ cup pico de gallo

or to taste

1 tablespoon chopped fresh cilantro

or to taste

Spicy Beef and Bean Enchilada Pie

Main Dish

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Combine black beans 3/4 cup Cheddar cheese avocados bell pepper salt cumin garlic powder and onion powder in a medium bowl; gently toss everything together.

Step 3

Pour half of the enchilada sauce into the bottom of a 9x13-inch baking dish. Divide avocado mixture between corn tortillas evenly. Roll up and place seam side-down into the baking dish. Top with remaining enchilada sauce and sprinkle with remaining Cheddar cheese.

Step 4

Bake in the preheated oven just until cheese is melted and filling is heated through about 20 minutes. Top with sour cream pico de gallo and fresh cilantro.

Nutritional Information

Avocado Enchiladas Recipe

Servings Per Recipe:6

Calories: 689.8

% Daily Value *

Protein: 26g 52%

Carbohydrates: 50.6g 16%

Dietary Fiber: 15.4g 62%

Sugars: 3g

Fat: 44.7g 69%

Saturated Fat: 19.7g 99%

Cholesterol: 77.2mg 26%

Vitamin A Iu: 1826.2IU 37%

Niacin Equivalents: 8.8mg 68%

Vitamin B6: 0.6mg 40%

Vitamin C: 35.6mg 59%

Folate: 151.7mcg 38%

Calcium: 560.4mg 56%

Iron: 4.1mg 23%

Magnesium: 125.3mg 45%

Potassium: 1215mg 34%

Sodium: 1177.3mg 47%

Thiamin: 0.3mg 29%

Calories From Fat: 402.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.