Zesty Avocado-Cilantro-Buttermilk Dressing Recipe

Recipesfull introduces to you: Salad Dressing Recipes. (Zesty Avocado-Cilantro-Buttermilk Dressing Recipe). Buttermilk blended with avocado, cilantro, lime juice, and jalapeno pepper makes a flavorful creamy salad dressing in mere minutes.

Brief

Prep 10 mins

Total: 10 mins

Servings: 24

Yield: 3 cups

Zesty Avocado-Cilantro-Buttermilk Dressing Recipe

Ingredients

flesh of 1 avocado

¾ cup low-fat buttermilk

¼ cup fresh cilantro leaves

1 small jalapeno pepper

seeded and chopped

1 lime

juiced

2 tablespoons chopped scallion

1 clove garlic

chopped

½ teaspoon sea salt

¼ teaspoon ground black pepper

⅛ teaspoon ground cumin

Creamy Italian Dressing II

Side Dish

Directions

Step 1

Blend avocado buttermilk cilantro jalapeno pepper lime juice scallion garlic sea salt black pepper and cumin in a blender until smooth.

Nutritional Information

Zesty Avocado-Cilantro-Buttermilk Dressing Recipe

Servings Per Recipe:24

Calories: 18.4

% Daily Value *

Protein: 0.5g 1%

Carbohydrates: 1.6g 1%

Dietary Fiber: 0.7g 3%

Sugars: 0.5g

Fat: 1.3g 2%

Saturated Fat: 0.2g 1%

Cholesterol: 0.5mg

Vitamin A Iu: 58.9IU 1%

Niacin Equivalents: 0.2mg 2%

Vitamin C: 2.2mg 4%

Folate: 7.9mcg 2%

Calcium: 10.8mg 1%

Iron: 0.5mg 3%

Magnesium: 3.6mg 1%

Potassium: 49.9mg 1%

Sodium: 46mg 2%

Calories From Fat: 11.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.